Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g or Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.?

Energy 98 kcal 325 kcal
Fat 0,5 g 22 g
of which saturates 0,3 g 17,5 g
Carbohydrate 3,5 g 3,6 g
of which sugars 3,1 g 3 g
Protein 19,8 g 21,6 g
Salt 0,1 g 1,8 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.
D
Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.
325 kcal Fat 22 g Carbs 3,6 g Prot. 21,6 g
Sat. fat 17,5 g Sugars 3 g
1 kg