Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g or Lithuanian cottage cheese DVARO, 22% fat.?

Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100 Lithuanian cottage cheese DVARO, 22% fat. Lithuanian cottage cheese DVARO, 22% fat. C 57

Per 100 g / 100 ml

Energy 98 kcal 288 kcal
Fat 0,5 g 22 g
of which saturates 0,3 g 15,7 g
Carbohydrate 3,5 g 2,4 g
of which sugars 3,1 g 1,6 g
Protein 19,8 g 20 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Lithuanian cottage cheese DVARO, 22% fat.
C
Lithuanian cottage cheese DVARO, 22% fat.
288 kcal Fat 22 g Carbs 2,4 g Prot. 20 g
Sat. fat 15,7 g Sugars 1,6 g
1 kg