Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g B 75 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 90 kcal 96 kcal
Fat 0,8 g 0,5 g
of which saturates 0,5 g 0,2 g
Carbohydrate 11,5 g 2,8 g
of which sugars 10,2 g 2,8 g
Protein 9 g 20 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g
B
Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g
90 kcal Fat 0,8 g Carbs 11,5 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,2 g
200 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg