Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g B 75 Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96

Per 100 g / 100 ml

Energy 90 kcal 82 kcal
Fat 0,8 g 0,5 g
of which saturates 0,5 g 0,2 g
Carbohydrate 11,5 g 3,6 g
of which sugars 10,2 g 3,1 g
Protein 9 g 16 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g
B
Greek Cottage Cheese AMFORA with Raspberries, 0.8% fat, 200 g
90 kcal Fat 0,8 g Carbs 11,5 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,2 g
200 g
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g