Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g or K. r. chicken KABANOS SNAX sausages, a.r., 100 g?

Healthier Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g C 61 K. r. chicken KABANOS SNAX sausages, a.r., 100 g K. r. chicken KABANOS SNAX sausages, a.r., 100 g E 0

Per 100 g / 100 ml

Energy 212 kcal 380 kcal
Fat 16,3 g 30 g
of which saturates 5,8 g 13 g
Carbohydrate 1,4 g 1,6 g
of which sugars 0,9 g 1,1 g
Protein 14,8 g 26 g
Salt 1,9 g 2,9 g

Figures from the product labels. Green is the better value.

Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g
C
Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g
212 kcal Fat 16,3 g Carbs 1,4 g Prot. 14,8 g
Sat. fat 5,8 g Sugars 0,9 g
270 g
K. r. chicken KABANOS SNAX sausages, a.r., 100 g
E
K. r. chicken KABANOS SNAX sausages, a.r., 100 g
380 kcal Fat 30 g Carbs 1,6 g Prot. 26 g
Sat. fat 13 g Sugars 1,1 g
100 g