Boiled sausages, WELL DONE, I grade, 520 g or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Boiled sausages, WELL DONE, I grade, 520 g Boiled sausages, WELL DONE, I grade, 520 g D 21 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25

Per 100 g / 100 ml

Energy 220 kcal 226 kcal
Fat 18 g 20 g
of which saturates 7 g 8 g
Carbohydrate 1,2 g 0,6 g
of which sugars 1 g 0,4 g
Protein 13,3 g 11 g
Salt 1,7 g 1,4 g

Figures from the product labels. Green is the better value.

Boiled sausages, WELL DONE, I grade, 520 g
D
Boiled sausages, WELL DONE, I grade, 520 g
220 kcal Fat 18 g Carbs 1,2 g Prot. 13,3 g
Sat. fat 7 g Sugars 1 g
520 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g