Boiled sweet corn cobs, 2 pcs. or Organic sweet corn BILLA BIO, 370 ml?

Energy 130 kcal 91 kcal
Fat 2 g 1,5 g
of which saturates — 0,2 g
Carbohydrate 16 g 15 g
of which sugars — 5,2 g
Protein 4 g 2,9 g
Salt 190 g 0,3 g

Figures from the product labels. Green is the better value.

Boiled sweet corn cobs, 2 pcs.
Boiled sweet corn cobs, 2 pcs.
130 kcal Fat 2 g Carbs 16 g Prot. 4 g
Organic sweet corn BILLA BIO, 370 ml
B
Organic sweet corn BILLA BIO, 370 ml
91 kcal Fat 1,5 g Carbs 15 g Prot. 2,9 g
Sat. fat 0,2 g Sugars 5,2 g
370 ml