Cooked Lithuanian milk sausages a. r. 520 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Cooked Lithuanian milk sausages a. r. 520 g Cooked Lithuanian milk sausages a. r. 520 g E 7 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g D 18

Per 100 g / 100 ml

Energy 207 kcal 239 kcal
Fat 17,7 g 22 g
of which saturates 6 g 10 g
Carbohydrate 0,9 g 0,3 g
of which sugars 0,2 g 0,3 g
Protein 11 g 10 g
Salt 2,7 g 1,4 g

Figures from the product labels. Green is the better value.

Cooked Lithuanian milk sausages a. r. 520 g
E
Cooked Lithuanian milk sausages a. r. 520 g
207 kcal Fat 17,7 g Carbs 0,9 g Prot. 11 g
Sat. fat 6 g Sugars 0,2 g
520 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
D
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g