Boiled sliced hot smoked salami or Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g?

Boiled sliced hot smoked salami Boiled sliced hot smoked salami E 0 Healthier Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g D 39

Per 100 g / 100 ml

Energy 316 kcal 122 kcal
Fat 23 g 6,5 g
of which saturates 8,8 g 1,7 g
Carbohydrate 1,1 g 2,3 g
of which sugars 0,1 g 2 g
Protein 26 g 12,8 g
Salt 2,9 g 2 g

Figures from the product labels. Green is the better value.

Boiled sliced hot smoked salami
E
Boiled sliced hot smoked salami
316 kcal Fat 23 g Carbs 1,1 g Prot. 26 g
Sat. fat 8,8 g Sugars 0,1 g
105 g
Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g
D
Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g
122 kcal Fat 6,5 g Carbs 2,3 g Prot. 12,8 g
Sat. fat 1,7 g Sugars 2 g
90 g