Boiled Chicken Sausage or Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g?

Boiled Chicken Sausage Boiled Chicken Sausage D 36 Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 138 kcal 76 kcal
Fat 9,1 g 0,8 g
of which saturates 2,6 g 0,3 g
Carbohydrate 5 g 4,8 g
of which sugars 0,3 g 3,2 g
Protein 9,1 g 16 g
Salt 2 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled Chicken Sausage
D
Boiled Chicken Sausage
138 kcal Fat 9,1 g Carbs 5 g Prot. 9,1 g
Sat. fat 2,6 g Sugars 0,3 g
800 g
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g