Boiled SAMSONO PANERIO sausage, a. r., 330 g or Pork ham TARCZYNSKI, frankfurter sausages, 220 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25 Pork ham TARCZYNSKI, frankfurter sausages, 220 g Pork ham TARCZYNSKI, frankfurter sausages, 220 g E 0

Per 100 g / 100 ml

Energy 226 kcal 268 kcal
Fat 20 g 22 g
of which saturates 8 g 8,1 g
Carbohydrate 0,6 g 3,5 g
of which sugars 0,4 g 0,6 g
Protein 11 g 14 g
Salt 1,4 g 2,3 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Pork ham TARCZYNSKI, frankfurter sausages, 220 g
E
Pork ham TARCZYNSKI, frankfurter sausages, 220 g
268 kcal Fat 22 g Carbs 3,5 g Prot. 14 g
Sat. fat 8,1 g Sugars 0,6 g
220 g