Boiled SAMSONO PANERIO sausage, a. r., 330 g or Small boiled sausages WELL DONE, a. r., 450 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25 Small boiled sausages WELL DONE, a. r., 450 g Small boiled sausages WELL DONE, a. r., 450 g D 18

Per 100 g / 100 ml

Energy 226 kcal 241 kcal
Fat 20 g 20 g
of which saturates 8 g 6,7 g
Carbohydrate 0,6 g 0,4 g
of which sugars 0,4 g 0,2 g
Protein 11 g 14 g
Salt 1,4 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Small boiled sausages WELL DONE, a. r., 450 g
D
Small boiled sausages WELL DONE, a. r., 450 g
241 kcal Fat 20 g Carbs 0,4 g Prot. 14 g
Sat. fat 6,7 g Sugars 0,2 g
450 g