Boiled SAMSONO PANERIO sausage, a. r., 330 g or Sausage SALAMIS MILANO slices, 70 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25 Sausage SALAMIS MILANO slices, 70 g Sausage SALAMIS MILANO slices, 70 g E 0

Per 100 g / 100 ml

Energy 226 kcal 371 kcal
Fat 20 g 30 g
of which saturates 8 g 11 g
Carbohydrate 0,6 g 0,2 g
of which sugars 0,4 g 0,2 g
Protein 11 g 25 g
Salt 1,4 g 4 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Sausage SALAMIS MILANO slices, 70 g
E
Sausage SALAMIS MILANO slices, 70 g
371 kcal Fat 30 g Carbs 0,2 g Prot. 25 g
Sat. fat 11 g Sugars 0,2 g
70 g