Boiled SAMSONO PANERIO sausage, a. r., 330 g or Hot smoked sausage LIETUVIŠKAS STANDARTAS, 200 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25 Hot smoked sausage LIETUVIŠKAS STANDARTAS, 200 g Hot smoked sausage LIETUVIŠKAS STANDARTAS, 200 g E 0

Per 100 g / 100 ml

Energy 226 kcal 345 kcal
Fat 20 g 32 g
of which saturates 8 g 13 g
Carbohydrate 0,6 g 0,5 g
of which sugars 0,4 g 0,5 g
Protein 11 g 14 g
Salt 1,4 g 2,7 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Hot smoked sausage LIETUVIŠKAS STANDARTAS, 200 g
E
Hot smoked sausage LIETUVIŠKAS STANDARTAS, 200 g
345 kcal Fat 32 g Carbs 0,5 g Prot. 14 g
Sat. fat 13 g Sugars 0,5 g
200 g