Boiled SAMSONO sausage, a. r., 350 g or Baked chicken sausages with garlic, pepper, marinade, a.r. 275g?

Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39 Baked chicken sausages with garlic, pepper, marinade, a.r. 275g Baked chicken sausages with garlic, pepper, marinade, a.r. 275g D 25

Per 100 g / 100 ml

Energy 117 kcal 180 kcal
Fat 6,1 g 13,2 g
of which saturates 2,5 g 5,3 g
Carbohydrate 1 g 0,5 g
of which sugars 1 g 0,1 g
Protein 14,6 g 15,2 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g
Baked chicken sausages with garlic, pepper, marinade, a.r. 275g
D
Baked chicken sausages with garlic, pepper, marinade, a.r. 275g
180 kcal Fat 13,2 g Carbs 0,5 g Prot. 15,2 g
Sat. fat 5,3 g Sugars 0,1 g
275 g