Vanilla KETO protein powder ADONIS, 350 g or QNT Protein Shake Tetra Vanilla 330ml?

Energy 383 kcal 66 kcal
Fat 13 g 0,2 g
of which saturates 11 g 0,1 g
Carbohydrate 14 g 8,3 g
of which sugars 1 g 5,1 g
Fibre — 0,2 g
Protein 5,4 g 7,6 g
Salt 2,3 g 0,1 g

Figures from the product labels. Green is the better value.

Vanilla KETO protein powder ADONIS, 350 g
Vanilla KETO protein powder ADONIS, 350 g
383 kcal Fat 13 g Carbs 14 g Prot. 5,4 g
Sat. fat 11 g Sugars 1 g
350 g
QNT Protein Shake Tetra Vanilla 330ml
A
QNT Protein Shake Tetra Vanilla 330ml
66 kcal Fat 0,2 g Carbs 8,3 g Prot. 7,6 g
Fibre 0,2 g Sat. fat 0,1 g Sugars 5,1 g
330 ml