Steamed homemade ham, a. r., 1 kg or LITHUANIAN pork ham with bone, chilled, 1 kg?

Steamed homemade ham, a. r., 1 kg Steamed homemade ham, a. r., 1 kg E 0 Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93

Per 100 g / 100 ml

Energy 214 kcal 135 kcal
Fat 16 g 7 g
of which saturates 5,9 g 2,4 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 17,5 g 18 g
Salt 2,4 g 0 g

Figures from the product labels. Green is the better value.

Steamed homemade ham, a. r., 1 kg
E
Steamed homemade ham, a. r., 1 kg
214 kcal Fat 16 g Carbs 0 g Prot. 17,5 g
Sat. fat 5,9 g Sugars 0 g
1 kg
LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg