Ice cream between waffles MIO&RIO, vanilla flavor, 90 g or Vanilla Wafers SELGA, 180 g?

Healthier Ice cream between waffles MIO&RIO, vanilla flavor, 90 g Ice cream between waffles MIO&RIO, vanilla flavor, 90 g D 18 Vanilla Wafers SELGA, 180 g Vanilla Wafers SELGA, 180 g E 0

Per 100 g / 100 ml

Energy 229 kcal 520 kcal
Fat 13 g 28 g
of which saturates 12 g 17,6 g
Carbohydrate 24 g 61,2 g
of which sugars 18 g 31,3 g
Protein 2,6 g 5,7 g
Salt 0,2 g 0,4 g

Figures from the product labels. Green is the better value.

Ice cream between waffles MIO&RIO, vanilla flavor, 90 g
D
Ice cream between waffles MIO&RIO, vanilla flavor, 90 g
229 kcal Fat 13 g Carbs 24 g Prot. 2,6 g
Sat. fat 12 g Sugars 18 g
90 g
Vanilla Wafers SELGA, 180 g
E
Vanilla Wafers SELGA, 180 g
520 kcal Fat 28 g Carbs 61,2 g Prot. 5,7 g
Sat. fat 17,6 g Sugars 31,3 g
180 g