Ice Cream B&J COOKIE DOUGH or Frozen fish fillet with dough crust NOWACO with garlic sauce, 800 g?

Energy 325 kcal 229 kcal
Fat 12 g 10,5 g
of which saturates 8,2 g 1,7 g
Carbohydrate 49 g 22,6 g
of which sugars 25 g 1,3 g
Protein 5,7 g 10,5 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Ice Cream B&J COOKIE DOUGH
E
Ice Cream B&J COOKIE DOUGH
325 kcal Fat 12 g Carbs 49 g Prot. 5,7 g
Sat. fat 8,2 g Sugars 25 g
120 g
Frozen fish fillet with dough crust NOWACO with garlic sauce, 800 g
C
Frozen fish fillet with dough crust NOWACO with garlic sauce, 800 g
229 kcal Fat 10,5 g Carbs 22,6 g Prot. 10,5 g
Sat. fat 1,7 g Sugars 1,3 g
800 g