Wafers SELGA, vanilla flavor, 90 g or Protein waffle MY PROTEIN VANILLA, 40 g?

Wafers SELGA, vanilla flavor, 90 g Wafers SELGA, vanilla flavor, 90 g E 0 Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71

Per 100 g / 100 ml

Energy 515 kcal 194 kcal
Fat 27 g 9 g
of which saturates 16 g 5,7 g
Carbohydrate 61 g 13 g
of which sugars 30 g 5,8 g
Protein 6,1 g 15 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Wafers SELGA, vanilla flavor, 90 g
E
Wafers SELGA, vanilla flavor, 90 g
515 kcal Fat 27 g Carbs 61 g Prot. 6,1 g
Sat. fat 16 g Sugars 30 g
90 g
Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g