Waffle SALEKS STROOPWAFEL with caramel filling 33 g or Protein waffle MY PROTEIN VANILLA, 40 g?

Waffle SALEKS STROOPWAFEL with caramel filling 33 g Waffle SALEKS STROOPWAFEL with caramel filling 33 g E 0 Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71

Per 100 g / 100 ml

Energy 465 kcal 194 kcal
Fat 20,3 g 9 g
of which saturates 9,6 g 5,7 g
Carbohydrate 64,5 g 13 g
of which sugars 29,8 g 5,8 g
Protein 5 g 15 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Waffle SALEKS STROOPWAFEL with caramel filling 33 g
E
Waffle SALEKS STROOPWAFEL with caramel filling 33 g
465 kcal Fat 20,3 g Carbs 64,5 g Prot. 5 g
Sat. fat 9,6 g Sugars 29,8 g
33 g
Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g