Cottage cheese curd with lemon glaze POLS, 45 g or Cottage cheese bar with chocolate pieces KARUMS, 45 g?

Healthier Cottage cheese curd with lemon glaze POLS, 45 g Cottage cheese curd with lemon glaze POLS, 45 g D 29 Cottage cheese bar with chocolate pieces KARUMS, 45 g Cottage cheese bar with chocolate pieces KARUMS, 45 g D 18

Per 100 g / 100 ml

Energy 354 kcal 374 kcal
Fat 20,6 g 24,6 g
of which saturates 14,2 g 15,9 g
Carbohydrate 32,3 g 27,5 g
of which sugars 31,5 g 26,3 g
Protein 10 g 10,7 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Cottage cheese curd with lemon glaze POLS, 45 g
D
Cottage cheese curd with lemon glaze POLS, 45 g
354 kcal Fat 20,6 g Carbs 32,3 g Prot. 10 g
Sat. fat 14,2 g Sugars 31,5 g
45 g
Cottage cheese bar with chocolate pieces KARUMS, 45 g
D
Cottage cheese bar with chocolate pieces KARUMS, 45 g
374 kcal Fat 24,6 g Carbs 27,5 g Prot. 10,7 g
Sat. fat 15,9 g Sugars 26,3 g
45 g