Cottage cheese dumplings VIKIS, 400 g or Frozen curd cakes SIM SIM, 400 g?

Cottage cheese dumplings VIKIS, 400 g Cottage cheese dumplings VIKIS, 400 g C 68 Healthier Frozen curd cakes SIM SIM, 400 g Frozen curd cakes SIM SIM, 400 g A 82

Per 100 g / 100 ml

Energy 209 kcal 174 kcal
Fat 7 g 0,6 g
of which saturates 3,5 g 0,2 g
Carbohydrate 21 g 28,6 g
of which sugars 2,8 g 3,4 g
Protein 15 g 12,7 g
Salt 1 g 0,6 g

Figures from the product labels. Green is the better value.

Cottage cheese dumplings VIKIS, 400 g
C
Cottage cheese dumplings VIKIS, 400 g
209 kcal Fat 7 g Carbs 21 g Prot. 15 g
Sat. fat 3,5 g Sugars 2,8 g
400 g
Frozen curd cakes SIM SIM, 400 g
A
Frozen curd cakes SIM SIM, 400 g
174 kcal Fat 0,6 g Carbs 28,6 g Prot. 12,7 g
Sat. fat 0,2 g Sugars 3,4 g
400 g