Cottage cheese donut, 50 g or Mini cottage cheese donuts?

Cottage cheese donut, 50 g Cottage cheese donut, 50 g D 21 Healthier Mini cottage cheese donuts Mini cottage cheese donuts D 36

Per 100 g / 100 ml

Energy 276 kcal 297 kcal
Fat 9,3 g 16 g
of which saturates 2,9 g 7,3 g
Carbohydrate 34 g 27 g
of which sugars 15 g 9,7 g
Protein 14 g 11 g
Salt 1,5 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese donut, 50 g
D
Cottage cheese donut, 50 g
276 kcal Fat 9,3 g Carbs 34 g Prot. 14 g
Sat. fat 2,9 g Sugars 15 g
50 g
Mini cottage cheese donuts
D
Mini cottage cheese donuts
297 kcal Fat 16 g Carbs 27 g Prot. 11 g
Sat. fat 7,3 g Sugars 9,7 g
1 kg