Cottage cheese with strawberries, 7% fat, 150 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Cottage cheese with strawberries, 7% fat, 150 g Cottage cheese with strawberries, 7% fat, 150 g C 54 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 143 kcal 96 kcal
Fat 6,1 g 0,5 g
of which saturates 3,6 g 0,2 g
Carbohydrate 14,2 g 2,8 g
of which sugars 13,7 g 2,8 g
Protein 7,6 g 20 g
Salt 0,6 g 0,2 g

Figures from the product labels. Green is the better value.

Cottage cheese with strawberries, 7% fat, 150 g
C
Cottage cheese with strawberries, 7% fat, 150 g
143 kcal Fat 6,1 g Carbs 14,2 g Prot. 7,6 g
Sat. fat 3,6 g Sugars 13,7 g
150 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg