Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g C 68 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 97 kcal 96 kcal
Fat 2,3 g 0,5 g
of which saturates 1,2 g 0,2 g
Carbohydrate 11,9 g 2,8 g
of which sugars 11,3 g 2,8 g
Protein 6,9 g 20 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
C
Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g
Sat. fat 1,2 g Sugars 11,3 g
130 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg