Cottage cheese with blueberries lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,8% fat, 200 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Energy 90 kcal 98 kcal
Fat 0,8 g 0,5 g
of which saturates 0,5 g 0,3 g
Carbohydrate 11,7 g 3,5 g
of which sugars 10,2 g 3,1 g
Protein 9 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese with blueberries lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,8% fat, 200 g
B
Cottage cheese with blueberries lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,8% fat, 200 g
90 kcal Fat 0,8 g Carbs 11,7 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,2 g
200 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g