Lactose-free curd WELL DONE, 9% fat, 180 g or Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g?

Lactose-free curd WELL DONE, 9% fat, 180 g Lactose-free curd WELL DONE, 9% fat, 180 g B 75 Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 158 kcal 98 kcal
Fat 9 g 0,5 g
of which saturates 6,2 g 0,3 g
Carbohydrate 3,3 g 3,5 g
of which sugars 2,8 g 3,1 g
Protein 16 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Lactose-free curd WELL DONE, 9% fat, 180 g
B
Lactose-free curd WELL DONE, 9% fat, 180 g
158 kcal Fat 9 g Carbs 3,3 g Prot. 16 g
Sat. fat 6,2 g Sugars 2,8 g
180 g
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g