Tuna pieces WIDE OCEAN in its own juice, 185 g or Tuna chunks in its own juice SUN&SEA, 80 g?

Healthier Tuna pieces WIDE OCEAN in its own juice, 185 g Tuna pieces WIDE OCEAN in its own juice, 185 g A 89 Tuna chunks in its own juice SUN&SEA, 80 g Tuna chunks in its own juice SUN&SEA, 80 g A 79

Per 100 g / 100 ml

Energy 107 kcal 109 kcal
Fat 1,2 g 1,2 g
of which saturates 0,4 g 0,4 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 24 g 24,4 g
Salt 0,8 g 1,2 g

Figures from the product labels. Green is the better value.

Tuna pieces WIDE OCEAN in its own juice, 185 g
A
Tuna pieces WIDE OCEAN in its own juice, 185 g
107 kcal Fat 1,2 g Carbs 0 g Prot. 24 g
Sat. fat 0,4 g Sugars 0 g
185 g
Tuna chunks in its own juice SUN&SEA, 80 g
A
Tuna chunks in its own juice SUN&SEA, 80 g
109 kcal Fat 1,2 g Carbs 0 g Prot. 24,4 g
Sat. fat 0,4 g Sugars 0 g
80 g