Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g or Dried salmon fillet JERKY TERIYAKI, 42 g?

Healthier Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g A 89 Dried salmon fillet JERKY TERIYAKI, 42 g Dried salmon fillet JERKY TERIYAKI, 42 g E 0

Per 100 g / 100 ml

Energy 236 kcal 271 kcal
Fat 15 g 11,8 g
of which saturates 2,5 g 2,2 g
Carbohydrate 3,4 g 2,8 g
of which sugars 0 g 1,7 g
Protein 22 g 38,3 g
Salt 1,2 g 4,5 g

Figures from the product labels. Green is the better value.

Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g
A
Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g
236 kcal Fat 15 g Carbs 3,4 g Prot. 22 g
Sat. fat 2,5 g Sugars 0 g
200 g
Dried salmon fillet JERKY TERIYAKI, 42 g
E
Dried salmon fillet JERKY TERIYAKI, 42 g
271 kcal Fat 11,8 g Carbs 2,8 g Prot. 38,3 g
Sat. fat 2,2 g Sugars 1,7 g
42 g