Tuna in its own juice CALLIPO, 160 g or Vitamin C juice, 60ml?

Healthier Tuna in its own juice CALLIPO, 160 g Tuna in its own juice CALLIPO, 160 g A 93 Vitamin C juice, 60ml Vitamin C juice, 60ml C 44

Per 100 g / 100 ml

Energy 113 kcal 32 kcal
Fat 0,8 g 0,1 g
of which saturates 0,2 g 0 g
Carbohydrate 0 g 6,4 g
of which sugars 0 g 5,9 g
Protein 26 g 0,7 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Tuna in its own juice CALLIPO, 160 g
A
Tuna in its own juice CALLIPO, 160 g
113 kcal Fat 0,8 g Carbs 0 g Prot. 26 g
Sat. fat 0,2 g Sugars 0 g
160 g
Vitamin C juice, 60ml
C
Vitamin C juice, 60ml
32 kcal Fat 0,1 g Carbs 6,4 g Prot. 0,7 g
Sat. fat 0 g Sugars 5,9 g
60 ml