Tuna CALLIPO EXTRA TASTE, 3x70 g or Tuna chunks in its own juice JOHN WEST, 145 g?

Tuna CALLIPO EXTRA TASTE, 3x70 g Tuna CALLIPO EXTRA TASTE, 3x70 g Tuna chunks in its own juice JOHN WEST, 145 g Tuna chunks in its own juice JOHN WEST, 145 g A 100

Per 100 g / 100 ml

Energy 330 kcal 113 kcal
Fat 28 g 0,5 g
of which saturates 3,6 g 0 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein 19 g 27 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Tuna CALLIPO EXTRA TASTE, 3x70 g
Tuna CALLIPO EXTRA TASTE, 3x70 g
330 kcal
Sat. fat 3,6 g
210 g
Tuna chunks in its own juice JOHN WEST, 145 g
A
Tuna chunks in its own juice JOHN WEST, 145 g
113 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g