Tuna with Italian spices KĖDAINIŲ KONSERVAI, 280 g or Whole tuna in sunflower oil CALVO, 160 g?

Tuna with Italian spices KĖDAINIŲ KONSERVAI, 280 g Tuna with Italian spices KĖDAINIŲ KONSERVAI, 280 g D 32 Healthier Whole tuna in sunflower oil CALVO, 160 g Whole tuna in sunflower oil CALVO, 160 g A 96

Per 100 g / 100 ml

Energy 289 kcal 205 kcal
Fat 25 g 12 g
of which saturates 2 g 1,5 g
Carbohydrate 7 g 2,4 g
of which sugars 4 g 0 g
Protein 9 g 21 g
Salt 1,7 g 1 g

Figures from the product labels. Green is the better value.

Tuna with Italian spices KĖDAINIŲ KONSERVAI, 280 g
D
Tuna with Italian spices KĖDAINIŲ KONSERVAI, 280 g
289 kcal Fat 25 g Carbs 7 g Prot. 9 g
Sat. fat 2 g Sugars 4 g
280 g
Whole tuna in sunflower oil CALVO, 160 g
A
Whole tuna in sunflower oil CALVO, 160 g
205 kcal Fat 12 g Carbs 2,4 g Prot. 21 g
Sat. fat 1,5 g Sugars 0 g
160 g