Tuna in its own juice BILLA PREMIUM, 200 g or Frozen tuna BILLA PREMIUM, 250 g?

Tuna in its own juice BILLA PREMIUM, 200 g Tuna in its own juice BILLA PREMIUM, 200 g A 86 Healthier Frozen tuna BILLA PREMIUM, 250 g Frozen tuna BILLA PREMIUM, 250 g A 96

Per 100 g / 100 ml

Energy 135 kcal 132 kcal
Fat 3 g 5 g
of which saturates 0,4 g 1,5 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 27 g 28 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Tuna in its own juice BILLA PREMIUM, 200 g
A
Tuna in its own juice BILLA PREMIUM, 200 g
135 kcal Fat 3 g Carbs 0 g Prot. 27 g
Sat. fat 0,4 g Sugars 0 g
200 g
Frozen tuna BILLA PREMIUM, 250 g
A
Frozen tuna BILLA PREMIUM, 250 g
132 kcal Fat 5 g Carbs 0 g Prot. 28 g
Sat. fat 1,5 g Sugars 0 g
250 g