Tuna in organic olive oil PAN DO MAR, 120 g or Olive and artichoke spread MADAMA OLIVA?

Tuna in organic olive oil PAN DO MAR, 120 g Tuna in organic olive oil PAN DO MAR, 120 g A 82 Olive and artichoke spread MADAMA OLIVA Olive and artichoke spread MADAMA OLIVA

Per 100 g / 100 ml

Energy 188 kcal —
Fat 8,9 g 26 g
of which saturates 1,7 g 4 g
Carbohydrate 2 g 2,5 g
of which sugars 1 g —
Protein 25,9 g 1 g
Salt 0,8 g 0,6 g

Figures from the product labels. Green is the better value.

Tuna in organic olive oil PAN DO MAR, 120 g
A
Tuna in organic olive oil PAN DO MAR, 120 g
188 kcal Fat 8,9 g Carbs 2 g Prot. 25,9 g
Sat. fat 1,7 g Sugars 1 g
120 g
Olive and artichoke spread MADAMA OLIVA
Olive and artichoke spread MADAMA OLIVA
Fat 26 g Carbs 2,5 g Prot. 1 g
Sat. fat 4 g