Tuna CALLIPO EXTRA TASTE, 3x70 g or Whole tuna in sunflower oil CALVO, 160 g?

Energy 330 kcal 205 kcal
Fat 28 g 12 g
of which saturates 3,6 g 1,5 g
Carbohydrate — 2,4 g
of which sugars — 0 g
Protein 19 g 21 g
Salt 0,7 g 1 g

Figures from the product labels. Green is the better value.

Tuna CALLIPO EXTRA TASTE, 3x70 g
Tuna CALLIPO EXTRA TASTE, 3x70 g
330 kcal
Sat. fat 3,6 g
210 g
Whole tuna in sunflower oil CALVO, 160 g
A
Whole tuna in sunflower oil CALVO, 160 g
205 kcal Fat 12 g Carbs 2,4 g Prot. 21 g
Sat. fat 1,5 g Sugars 0 g
160 g