Tuna with Mexican spices for spreading KĖDAINIŲ, 280 g or Tuna spread with quinoa SKANOVĖ, 190 g?

Energy 277 kcal 265 kcal
Fat 29,1 g 22 g
of which saturates 1,9 g 1,8 g
Carbohydrate 3,6 g 8 g
of which sugars 1 g 2,5 g
Protein 4,7 g 8,8 g
Salt 1,3 g 1 g

Figures from the product labels. Green is the better value.

Tuna with Mexican spices for spreading KĖDAINIŲ, 280 g
C
Tuna with Mexican spices for spreading KĖDAINIŲ, 280 g
277 kcal Fat 29,1 g Carbs 3,6 g Prot. 4,7 g
Sat. fat 1,9 g Sugars 1 g
280 g
Tuna spread with quinoa SKANOVĖ, 190 g
C
Tuna spread with quinoa SKANOVĖ, 190 g
265 kcal Fat 22 g Carbs 8 g Prot. 8,8 g
Sat. fat 1,8 g Sugars 2,5 g
190 g