Tuna spread with jalapeno pepper SKANOVĖ, 190 g or Anchovy paste in sunflower oil DELICIUS, 60 g?

Energy 134 kcal 153 kcal
Fat 8 g 6,8 g
of which saturates 1 g —
Carbohydrate 7 g —
of which sugars 2,3 g —
Protein 8,6 g 23 g
Salt 1 g 16,6 g

Figures from the product labels. Green is the better value.

Tuna spread with jalapeno pepper SKANOVĖ, 190 g
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Tuna spread with jalapeno pepper SKANOVĖ, 190 g
134 kcal Fat 8 g Carbs 7 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,3 g
190 g
Anchovy paste in sunflower oil DELICIUS, 60 g
Anchovy paste in sunflower oil DELICIUS, 60 g
153 kcal
60 g