Tuna salad with couscous BILLA, 150 g or Rice salad with crab flavor sticks, 1 kg?

Healthier Tuna salad with couscous BILLA, 150 g Tuna salad with couscous BILLA, 150 g A 93 Rice salad with crab flavor sticks, 1 kg Rice salad with crab flavor sticks, 1 kg C 61

Per 100 g / 100 ml

Energy 228 kcal 240 kcal
Fat 12 g 11,8 g
of which saturates 1,4 g 1 g
Carbohydrate 18 g 28,7 g
of which sugars 1 g 2,9 g
Protein 10 g 4,3 g
Salt 0,5 g 1 g

Figures from the product labels. Green is the better value.

Tuna salad with couscous BILLA, 150 g
A
Tuna salad with couscous BILLA, 150 g
228 kcal Fat 12 g Carbs 18 g Prot. 10 g
Sat. fat 1,4 g Sugars 1 g
150 g
Rice salad with crab flavor sticks, 1 kg
C
Rice salad with crab flavor sticks, 1 kg
240 kcal Fat 11,8 g Carbs 28,7 g Prot. 4,3 g
Sat. fat 1 g Sugars 2,9 g
1 kg