Tuna salad with couscous BILLA, 150 g or Pasta salad MILANO IKI CHEFS, 250 g?

Healthier Tuna salad with couscous BILLA, 150 g Tuna salad with couscous BILLA, 150 g A 93 Pasta salad MILANO IKI CHEFS, 250 g Pasta salad MILANO IKI CHEFS, 250 g D 18

Per 100 g / 100 ml

Energy 228 kcal 222 kcal
Fat 12 g 14 g
of which saturates 1,4 g 2,2 g
Carbohydrate 18 g 18 g
of which sugars 1 g 2,3 g
Protein 10 g 5,4 g
Salt 0,5 g 5,4 g

Figures from the product labels. Green is the better value.

Tuna salad with couscous BILLA, 150 g
A
Tuna salad with couscous BILLA, 150 g
228 kcal Fat 12 g Carbs 18 g Prot. 10 g
Sat. fat 1,4 g Sugars 1 g
150 g
Pasta salad MILANO IKI CHEFS, 250 g
D
Pasta salad MILANO IKI CHEFS, 250 g
222 kcal Fat 14 g Carbs 18 g Prot. 5,4 g
Sat. fat 2,2 g Sugars 2,3 g
250 g