Tuna pate CALVO, 150 g or Smoked mackerel pate ZIGMAS, 85 g?

Healthier Tuna pate CALVO, 150 g Tuna pate CALVO, 150 g A 82 Smoked mackerel pate ZIGMAS, 85 g Smoked mackerel pate ZIGMAS, 85 g C 54

Per 100 g / 100 ml

Energy 243 kcal 333 kcal
Fat 19,2 g 30 g
of which saturates 0 g 1 g
Carbohydrate 5,8 g 5,8 g
of which sugars 0 g 2,3 g
Protein 11,3 g 9,5 g
Salt 0 g 1,4 g

Figures from the product labels. Green is the better value.

Tuna pate CALVO, 150 g
A
Tuna pate CALVO, 150 g
243 kcal Fat 19,2 g Carbs 5,8 g Prot. 11,3 g
Sat. fat 0 g Sugars 0 g
150 g
Smoked mackerel pate ZIGMAS, 85 g
C
Smoked mackerel pate ZIGMAS, 85 g
333 kcal Fat 30 g Carbs 5,8 g Prot. 9,5 g
Sat. fat 1 g Sugars 2,3 g
85 g