Tuna in oil SUN&SEA with lemons, 240 g or Tuna Pieces in Its Own Juice?

Tuna in oil SUN&SEA with lemons, 240 g Tuna in oil SUN&SEA with lemons, 240 g A 86 Healthier Tuna Pieces in Its Own Juice Tuna Pieces in Its Own Juice A 100

Per 100 g / 100 ml

Energy 191 kcal 113 kcal
Fat 10 g 0,5 g
of which saturates 1,5 g 0 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 25,2 g 27 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

Tuna in oil SUN&SEA with lemons, 240 g
A
Tuna in oil SUN&SEA with lemons, 240 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 1,5 g Sugars 0 g
240 g
Tuna Pieces in Its Own Juice
A
Tuna Pieces in Its Own Juice
113 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g