Tuna fillet in olive oil RIMI, MSC 3 x 80 g or KALAMATA olives pitted GAEA, 150 g / 140 g?

Healthier Tuna fillet in olive oil RIMI, MSC 3 x 80 g Tuna fillet in olive oil RIMI, MSC 3 x 80 g A 86 KALAMATA olives pitted GAEA, 150 g / 140 g KALAMATA olives pitted GAEA, 150 g / 140 g D 32

Per 100 g / 100 ml

Energy 156 kcal 226 kcal
Fat 6,5 g 22,5 g
of which saturates 1 g 2,8 g
Carbohydrate 0 g 3,9 g
of which sugars 0 g 0,5 g
Protein 24,3 g 1,8 g
Salt 1 g 2 g

Figures from the product labels. Green is the better value.

Tuna fillet in olive oil RIMI, MSC 3 x 80 g
A
Tuna fillet in olive oil RIMI, MSC 3 x 80 g
156 kcal Fat 6,5 g Carbs 0 g Prot. 24,3 g
Sat. fat 1 g Sugars 0 g
240 g
KALAMATA olives pitted GAEA, 150 g / 140 g
D
KALAMATA olives pitted GAEA, 150 g / 140 g
226 kcal Fat 22,5 g Carbs 3,9 g Prot. 1,8 g
Sat. fat 2,8 g Sugars 0,5 g
150 g