Tuna chunks with lemon SUN&SEA, 3 x 80 g or Lemon and lime flavored drink CIDO, 1 l?

Energy 191 kcal 36 kcal
Fat 10 g 0 g
of which saturates 1,5 g 0 g
Carbohydrate 0 g 9 g
of which sugars 0 g 9 g
Protein 25,2 g 0 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Tuna chunks with lemon SUN&SEA, 3 x 80 g
A
Tuna chunks with lemon SUN&SEA, 3 x 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 1,5 g Sugars 0 g
240 g
Lemon and lime flavored drink CIDO, 1 l
E
Lemon and lime flavored drink CIDO, 1 l
36 kcal Fat 0 g Carbs 9 g Prot. 0 g
Sat. fat 0 g Sugars 9 g
1 l