Tuna chunks in sunflower oil JOHN WEST, 145 g or OBELIŲ sunflower oil, 0.9 l?

Healthier Tuna chunks in sunflower oil JOHN WEST, 145 g Tuna chunks in sunflower oil JOHN WEST, 145 g A 100 OBELIŲ sunflower oil, 0.9 l OBELIŲ sunflower oil, 0.9 l B 85

Per 100 g / 100 ml

Energy 180 kcal 900 kcal
Fat 8 g 100 g
of which saturates 0 g 10 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 27 g 0 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Tuna chunks in sunflower oil JOHN WEST, 145 g
A
Tuna chunks in sunflower oil JOHN WEST, 145 g
180 kcal Fat 8 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g
OBELIŲ sunflower oil, 0.9 l
B
OBELIŲ sunflower oil, 0.9 l
900 kcal Fat 100 g Carbs 0 g Prot. 0 g
Sat. fat 10 g Sugars 0 g
900 g