Traditional bagels MIO&RIO, 280 g or Soft bagels with condensed milk, 200 g?

Healthier Traditional bagels MIO&RIO, 280 g Traditional bagels MIO&RIO, 280 g C 64 Soft bagels with condensed milk, 200 g Soft bagels with condensed milk, 200 g C 54

Per 100 g / 100 ml

Energy 314 kcal 365 kcal
Fat 4,3 g 6,8 g
of which saturates 0,3 g 0,8 g
Carbohydrate 59 g 65 g
of which sugars 7,9 g 14 g
Protein 8,6 g 9,6 g
Salt 0,6 g 0,7 g

Figures from the product labels. Green is the better value.

Traditional bagels MIO&RIO, 280 g
C
Traditional bagels MIO&RIO, 280 g
314 kcal Fat 4,3 g Carbs 59 g Prot. 8,6 g
Sat. fat 0,3 g Sugars 7,9 g
280 g
Soft bagels with condensed milk, 200 g
C
Soft bagels with condensed milk, 200 g
365 kcal Fat 6,8 g Carbs 65 g Prot. 9,6 g
Sat. fat 0,8 g Sugars 14 g
200 g