Traditional herring fillet VIČI in oil, 240 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 173 kcal 347 kcal
Fat 13,8 g 29,5 g
of which saturates 2,7 g 0 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 11,6 g 17,7 g
Salt 5,5 g 0 g

Figures from the product labels. Green is the better value.

Traditional herring fillet VIČI in oil, 240 g
E
Traditional herring fillet VIČI in oil, 240 g
173 kcal Fat 13,8 g Carbs 0,5 g Prot. 11,6 g
Sat. fat 2,7 g Sugars 0,5 g
240 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg