Pizza tomato sauce MUTTI with spices, 400 g or Fish spices SAUDA, 100 g?

Healthier Pizza tomato sauce MUTTI with spices, 400 g Pizza tomato sauce MUTTI with spices, 400 g A 82 Fish spices SAUDA, 100 g Fish spices SAUDA, 100 g E 0

Per 100 g / 100 ml

Energy 36 kcal 176 kcal
Fat 0,5 g 2,7 g
of which saturates 0,1 g 0,5 g
Carbohydrate 5,4 g 22 g
of which sugars 4,2 g 6,9 g
Protein 1,6 g 11 g
Salt 0,8 g 46,4 g

Figures from the product labels. Green is the better value.

Pizza tomato sauce MUTTI with spices, 400 g
A
Pizza tomato sauce MUTTI with spices, 400 g
36 kcal Fat 0,5 g Carbs 5,4 g Prot. 1,6 g
Sat. fat 0,1 g Sugars 4,2 g
400 g
Fish spices SAUDA, 100 g
E
Fish spices SAUDA, 100 g
176 kcal Fat 2,7 g Carbs 22 g Prot. 11 g
Sat. fat 0,5 g Sugars 6,9 g
100 g