TOM YUM soup flavor instant noodles SUN YAN, 65 g or Tom Yum Paste KANOKWAN, 30g?

Healthier TOM YUM soup flavor instant noodles SUN YAN, 65 g TOM YUM soup flavor instant noodles SUN YAN, 65 g C 64 Tom Yum Paste KANOKWAN, 30g Tom Yum Paste KANOKWAN, 30g E 0

Per 100 g / 100 ml

Energy 452 kcal 301 kcal
Fat 20 g 17,6 g
of which saturates 2,6 g 16,2 g
Carbohydrate 57 g 32,3 g
of which sugars 4,5 g 25,2 g
Protein 8,9 g 3,3 g
Salt 4 g 27,3 g

Figures from the product labels. Green is the better value.

TOM YUM soup flavor instant noodles SUN YAN, 65 g
C
TOM YUM soup flavor instant noodles SUN YAN, 65 g
452 kcal Fat 20 g Carbs 57 g Prot. 8,9 g
Sat. fat 2,6 g Sugars 4,5 g
65 g
Tom Yum Paste KANOKWAN, 30g
E
Tom Yum Paste KANOKWAN, 30g
301 kcal Fat 17,6 g Carbs 32,3 g Prot. 3,3 g
Sat. fat 16,2 g Sugars 25,2 g
30 g