Tom Yum Paste KANOKWAN, 30g or TOM YUM soup flavor instant noodles SUN YAN, 65 g?

Tom Yum Paste KANOKWAN, 30g Tom Yum Paste KANOKWAN, 30g E 0 Healthier TOM YUM soup flavor instant noodles SUN YAN, 65 g TOM YUM soup flavor instant noodles SUN YAN, 65 g C 64

Per 100 g / 100 ml

Energy 301 kcal 452 kcal
Fat 17,6 g 20 g
of which saturates 16,2 g 2,6 g
Carbohydrate 32,3 g 57 g
of which sugars 25,2 g 4,5 g
Protein 3,3 g 8,9 g
Salt 27,3 g 4 g

Figures from the product labels. Green is the better value.

Tom Yum Paste KANOKWAN, 30g
E
Tom Yum Paste KANOKWAN, 30g
301 kcal Fat 17,6 g Carbs 32,3 g Prot. 3,3 g
Sat. fat 16,2 g Sugars 25,2 g
30 g
TOM YUM soup flavor instant noodles SUN YAN, 65 g
C
TOM YUM soup flavor instant noodles SUN YAN, 65 g
452 kcal Fat 20 g Carbs 57 g Prot. 8,9 g
Sat. fat 2,6 g Sugars 4,5 g
65 g